Osteoporosis and sex dos and donts. Do s i t upright. Apply Mosquito Repellent Correctly. Also place a pillow between your knees and behind your back. Eat for Strong Bones! For example, when putting on your shoes or tying your laces, sit in a chair first. Eat for Strong Bones! Click to verify. Giving the 'Green Light' to Migraine Relief. Beverages That Sap Your Bones.